Last night I devoured some delicious pasta.
This morn it came back ten times faster.

Yes, it was like eating but in reverse.
Out came something brown and perverse.

For hours it had been upsetting my poor tum.
But I was about to farewell it from my bum.

When suddenly my gut felt tremendous G-forces.
Out poured the terrible brown sauces.

No time to react or brace for impact.
I endured while my bowel was ransacked.

It was a flash fecal flooding of unstoppable force.
Out came the above-mentioned main course.

Sadly I didn’t make it to my safe place.
So now I wear the stain of disgrace.